V3Perform

If you are looking for Fitness classes in Miami that will surely motivate you not only by the expert coaches but also the class setting for groups, private or remote workouts that will surely pump up your energy. V3Perform will give you the best of both worlds created for everyone who enjoys or needs fast-paced, energetic, high-intensity 50-minute workout with a heavy focus on core stability.

Are you wondering if you can take a V3P class when you're just a beginner and can't keep up (yet)? Maybe you are wondering if you are eligible to take a class, or if you can even bring your own equipment during class? What can you expect in a typical V3P class? What will you benefit from Cross-Training? What packages or types of memberships does V3Perform offer? Any rules to observe while in class? All these plus any and all questions you might have in mind: answered in these frequently asked fitness questions that will make taking fitness classes at V3Perform easy, fun and stress-free!

Did you know that an hour is equivalent to about 4% of your day? Imagine spending that time on fitness and exercise once a day. At V3Perform, we provide fitness classes applicable to any level of fitness. From as early as 6am to as late as 8pm, our expert trainers at V3P will be glad to welcome you home for an hour of fun, fitness and exercise that will get you burning body fat in no time! Learn more about V3P's Ultimate 50-Minute Workout and find out why V3Perform is the best gym in Miami Shores to sculpt the body, cutting and carving out the physique you desire through an exhilarating cardi

Movement isn’t just about flexing those muscles, it’s a game-changer for your mental health, improves your mood, boosts your metabolism, and even improves your sleep.

Even a quick 30-minute workout can make a big difference. Show yourself some love today and make sure to get your body moving with V3Perform! Call us today at 305-906-1444 to inquire about our strength training class schedule or simply visit the V3P gym today and join us for a fun-filled fitness class with our trusted personal trainer who will push you to hard work, consistency, and strength training so you could finally see